This program is offered online.
Become a Leader in Strength and Conditioning
The Strength and Conditioning B.S. Degree Completion Program is designed for students who have completed prior college course work and wish to complete their bachelor’s degree online at The Citadel. Whether you are transferring from a technical college, community college, four-year institution, or returning to complete your degree, this program provides a flexible pathway into strength and conditioning. This program prepares you to develop and enhance athletic performance in a variety of settings, including:
- Tactical populations (military, law enforcement, fire/rescue)
- Professional and elite sports
- Collegiate and high school athletics
- Youth and adolescent sports
This program is ideal for those looking to excel in the growing field of strength and conditioning by developing practical skills and knowledge that apply to both sport and tactical athletes.
Why Strength & Conditioning?
Strength and conditioning professionals play a critical role in developing athletes and enhancing human performance across a wide range of settings. S&C coaches help athletes and tactical personnel improve performance, reduce injury risk, and prepare for the physical demands of training, competition, and occupational performance.
- High Demand across sport, tactical, and performance settings
- Make a direct impact on athletes and teams
- Combine science, coaching, and leadership
- Build a meaningful career with purpose and opportunity
Career Pathways
- Graduates may pursue careers in:
- Strength and Conditioning
- Sport Performance
- Tactical Strength and Conditioning
- Military Human Performance
- Private Performance Facilities
- Youth Sport Development
- Graduate Study
Program Overview
Designed for transfer students, working professionals, and military personnel seeking a flexible pathway to a career in athletic and tactical performance.
- 100% Online; Rolling Enrollment – Start Fall, Spring or Summer
- 122 Total Credit Hours
- Transfer Friendly
- Military & Veteran Friendly
- NSCA Educationally Recognized Program
Areas of Study: Exercise Physiology, Biomechanics, Strength & Conditioning, Athlete Assessment, Coaching, Sport Nutrition, Leadership, and Performance Monitoring.
Professional Preparation: The curriculum is designed to help students develop the knowledge and skills necessary for careers in strength and conditioning and to support preparation for professional certifications such as the Certified Strength and Conditioning Specialist (CSCS).
About the Program
The Strength and Conditioning B.S. Degree Completion Program prepares students to improve performance in athletic and tactical populations through the application of exercise science, coaching, and leadership principles. Students develop the knowledge and practical skills necessary to assess performance, design evidence-based training programs, and effectively coach athletes and tactical personnel.
As a Senior Military College, The Citadel offers a unique perspective on both athletic and tactical performance, preparing graduates to work with athletes, military personnel, law enforcement officers, firefighters, and other physically demanding professions.
The program is recognized by the National Strength and Conditioning Association (NSCA) as an Educationally Recognized Program (ERP), reflecting alignment with professional standards in strength and conditioning education.
What You Will Learn
Our curriculum develops the knowledge, skills, and mindset needed to lead athletes and teams to their highest potential.
- Coaching and Leadership
- Develop expert coaching technique, effective communication, and leadership skills to build trust, influence performance, and drive results.
- Assessment and Monitoring
- Assess athletes and monitor performance to inform training, reduce injury risk, and support long-term development.
- Program Design & Evidence
- Design effective training programs using the latest research and evidence-based practices to optimize performance and outcomes.
Pathway to Your Degree
The program includes 122 hours of coursework. Thirty one to thirty four (31-34) of these hours are dedicated to general education. Sixty (60) of these hours are applied towards major coursework, and the remaining thirty (30) hours are available for elective courses. Elective courses can be used to learn additional skills in the areas of strength and conditioning, psychology, sports management, business, and leadership.
Students complete coursework in exercise physiology, biomechanics, athlete assessment, coaching, strength and conditioning, sport nutrition, leadership, and performance monitoring. The curriculum is designed to prepare graduates to evaluate performance, design evidence-based training programs, and effectively coach athletic and tactical populations
As a degree completion program, the total number of credits you will need to complete at The Citadel depends upon the college coursework you have already earned. Many students enter the program with an associate degree or substantial transfer credit, allowing them to focus primarily on upper-level strength and conditioning coursework. We will work with you to map out the exact number of credits required to complete your B.S. Degree in Strength and Conditioning.
Admission Requirements
- Completion of the online evening undergraduate application.
- Submission of all official transcripts from regionally accredited colleges or universities attended. Courses with a grade of C or higher will be considered for transfer to The Citadel. All transcripts must be received in order for the application to be completed and reviewed.
- Submit a one-page letter about why you are interested in the B.S. Strength and Conditioning Program
Contact Information
Department of Health and Human Performance
Contact the Program Coordinator, Dr. Bryan Terlizzi, to schedule a meeting and learn more about the program!
- Email: bterlizz@citadel.edu
- Office Phone: (843)953-1657
- Bookings Link Here: Book time with Bryan Terlizzi: 30 minutes meeting
The Citadel College Transfer Programs
- Email: transfer@citadel.edu
- Phone: (843) 953-5089
- The Citadel Graduate College (CGC)
171 Moultrie Street
Charleston, SC 29409
