The Citadel Marine Contingent Commonly Used Links
USMC PFT Calculator
(Courtesy of the Semper Fi Society at the Naval Academy)
Enter your numbers to see your score
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| Men's Scoring | |
| Sit Ups | 1 point each, 100 sit ups maximum (100 points) |
| Pull Ups | 5 points each, 20 pull ups maximum (100 points) |
| 3 Mile Run | 18:00 max (100 points) deduct 1 point every 10 seconds, 28:00 fails. |
| Women's Scoring | |
| Sit Ups | 1 point each, 100 sit ups maximum (100 points) |
| Flexed Arm Hang | 1 point every second, first 40 seconds. 2 points thereafter. 70 seconds maximum (100 points) |
| 3 Mile Run | 21:00 max (100 points) deduct 1 point every 10 seconds, 31:00 fails. |
| Standards for Total Scores 1st Class = 225 pts 2nd Class = 175 pts 3rd Class = 135 pts Unsatisfactory < 135 pts |
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Special thanks for this PFT Calculator goes to the Semper Fi Society at the U.S. Naval Academy.