The Citadel

The Military College of South Carolina

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Other Resources

Information and Education

Below are some links to web sites that offer information on various mental health issues and topics. These sites were chosen because the information is presented from generally reputable organizations and is presented in a reliable, consumer-oriented manner. You are encouraged to remember that these web sites are intended to be used as an additional resource for education and information. They are not intended to serve as a substitute for face-to-face counseling with a mental health professional. Please feel free to call The Citadel Counseling Center at 843-953-6799 if you have any questions or would like more information on any of the topics listed below.

General Mental Health
National Institute of Mental Health
Go Ask Alice 
- Go Ask Alice! is the Health Question and Answer Internet Service
Online Screenings
- Depression, Anxiety, Alcohol, and Eating Disorders
Mental Health Resources for Young People
College Student Mental Health

Alcohol, Tobacco, and Other Substances
Alcoholics Anonymous

Narcotics Anonymous
Project Know
- Information on Different Kinds of Addiction, Treatment Options, and Where to Get Help
SMART Recovery
Adult Children of Alcoholics

Smokefree
QuitGuide - Smokefree phone app (free)
QuitSTART - Smokefree phone app (free)

Anger Management
Anger and Aggression

Managing Anger
Signs and Strategies to Manage Anger 

Anxiety
Anxiety Disorders Association of America

Center for Anxiety and Related Disorders at Boston University
The Anxiety Network International Home Page
Social Phobia / Social Anxiety Association
Student Life, School Anxiety

Depression
National Institute of Mental Health

Depression and Bipolar Support Alliance
Depression and College Students
Depression Symptoms and Warning Signs
Signs and Symptoms of Depression in Males

Eating Disorders
National Association of Anorexia Nervosa and Associated Disorders

National Association For Males With Eating Disorders
Bulimia Nervosa

Grief / Loss
Coping With Death And Dying

Resources for Grieving College Students

Grief & Loss Resources
Coping with Loss: Bereavement and Grief

Relationships
Virtual Pamphlet Collection - Relationships

Managing a Long Distance Relationship

Dealing with a Breakup in College

Build Healthy Relationships and Create a Culture without Abuse

Healthy Dating Behaviors and Identifying Unhealthy and Abusive Patterns

Self-Injurious Behavior
Resources To End Self-Injurious Behavior

Resources about Self-Injury

Sexual Assault / Date Rape
Sexual Assault - What if it happens at The Citadel

RAINN - Rape, Abuse, and Incest National Network
Department of Defense Safe Helpline
People Against Rape

Sexual Orientation & Gender
Understanding Sexual Orientation and Gender
Understanding Prejudice

A Safe Space for LGBTQ Individuals in Times of Crisis
LGBTQ Mental Health Resources

Gender Spectrum

PFLAG Transgender Network - The Nation's largest organization for parents, families, friends, and allies united with people who are lesbian, gay, bisexual, transgender, and queer (LGBTQ)

Stress
Anticipating Stress: Managing Stress by Preparing for it

Managing Stress: A Guide for College Students
11 Strategies to Manage Stress and Anxiety
Managing Test Anxiety
Being an Efficient Learner

Suicide
American Association of Suicidology

Frequently Asked Questions About Suicide
Crisis Intervention For LGBTQ Students

Veterans
VA Veterans Crisis Hotline

Student Veterans Of America
National Center For PTSD - Posttraumatic Stress Disorder
Anonymous Online Course Focused on Problem Solving
Support for the Reintegration of Returning Service Members, Veterans, and their Families

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