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The Military College of South Carolina
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Remedial PT

The Physical Remediation Program is designed to assist cadets who either fail to meet the minimum score standard on the Cadet Physical Fitness Fest or who are not in compliance with body composition standards.  Cadets in this category will conduct physical training on Tuesdays and Fridays at 0530hrs.  

TIMELINE - TUESDAY and FRIDAY

O525 - Athletic Officer conducts accountability formation in the battalion area.

0530 - Athletic Officer moves their cadets to the PT field (Wilson Field) - Slow jog "Airborne Shuffel"

0535 - Execute planned Physical Fitness Training

0620 - Cadets are formed on Wilson Field (Cool down)

0630 - Athletic Offiers move their unit back to the battalion areas for personal hygiene

 

TRAINING

Remedial Physical training is designed to focus on the areas of muscular strength and endurance while also incorporating cardiorespiratory fitness training during each session.  These additional two days of PT each week will provide physically deficient cadets the opportunity to enhance their overall fitness while also preparing their bodies to pass the next scheduled CPFT.   

NOTE:  Deficient cadets who are on XPT status must attend morning Physical Fitness Training.  Cadets who are on lower body XPT status will not run with their unit to the PT Field.  They will walk to the field IAW medically perscribed profile and join the special population PT group.

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