{"version":"1.0","provider_name":"The Citadel Magazine 2021","provider_url":"https:\/\/www.citadel.edu\/magazine-2021","author_name":"Web Admin","author_url":"https:\/\/www.citadel.edu\/magazine-2021\/author\/kkozane\/","title":"Running on All Fours","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xzExu2VbTV\"><a href=\"https:\/\/www.citadel.edu\/magazine-2021\/2021\/11\/running-on-all-fours\/\">Running on All Fours<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.citadel.edu\/magazine-2021\/2021\/11\/running-on-all-fours\/embed\/#?secret=xzExu2VbTV\" width=\"600\" height=\"338\" title=\"&#8220;Running on All Fours&#8221; &#8212; The Citadel Magazine 2021\" data-secret=\"xzExu2VbTV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.citadel.edu\/magazine-2021\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.citadel.edu\/magazine-2021\/wp-content\/uploads\/sites\/211\/G3-Fitness-Pillars.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"In some ways, he is like any other cadet\u2014he has an Instagram account and a One Card. He likes to eat and sleep and hang out with his friends. He\u2019s been known to fall asleep in organic chemistry, and Col. Suzanne Mabrouk even jokingly threatened him with cons because it\u2019s hard to lecture above the [&hellip;]"}