{"id":950,"date":"2022-08-10T14:54:34","date_gmt":"2022-08-10T18:54:34","guid":{"rendered":"https:\/\/www.citadel.edu\/icra\/?page_id=950"},"modified":"2025-08-20T08:43:07","modified_gmt":"2025-08-20T12:43:07","slug":"intramural-team-quadathlon","status":"publish","type":"page","link":"https:\/\/www.citadel.edu\/icra\/intramurals\/bov-trophy\/game-rules\/intramural-team-quadathlon\/","title":{"rendered":"Team Quadathlon"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Intramural Game Rules<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-competition\">Competition<\/h3>\n\n\n\n<p>The Team Quadathlon is a Tier 4 event, open to all students. The Team Quadathlon is a one-day-only competition; no provision will be made for class conflict, Corps Squad practice, etc. The event may require unique athletic skills or physical fitness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-roster\">Roster<\/h3>\n\n\n\n<p>The desired roster size is one team. No more than two teams per company may participate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-rules\">Rules<\/h3>\n\n\n\n<p>Per the published schedule, players report to the Deas Hall Gymnasium.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-swim\">Swim<\/h4>\n\n\n\n<p>Competitors begin in the pool at the shallow end. The distance required is 200 meters. Swimmers will exit the pool and tag the sprinter on the pool deck.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sprint<\/h4>\n\n\n\n<p>Sprinters leave Deas Hall and race along Grier Avenue to Summerall Gate, where they tag cyclists. The distance is approximately 400 meters.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bike<\/h4>\n\n\n\n<p>Deas Hall does not provide bikes. The cyclist may mount their bike after the sprinter tags. The rider must wear an approved helmet; Deas Hall has helmets to lend. The bike distance is approximately 4 miles; see the course map.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Run<\/h4>\n\n\n\n<p>Runners may begin after the cyclist tags. The run distance is approximately one mile; see the course map.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"431\" height=\"376\" src=\"https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon.png\" alt=\"The course may for The Citadel's Intramural Team Quadathlon\" class=\"wp-image-954\" srcset=\"https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon.png 431w, https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon-300x262.png 300w\" sizes=\"auto, (max-width: 431px) 100vw, 431px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"117\" src=\"https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon_distances.png\" alt=\"Distances for The Citadel's Intramural Team Quadathlon\" class=\"wp-image-955\" srcset=\"https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon_distances.png 360w, https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon_distances-300x98.png 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>While the Intramural office will provide several course monitors, on and off-campus roads will not be closed to traffic. All bike and run participants must use caution during their event, e.g., watch for cars and pedestrians, ride single file through Hampton Park, and avoid excessive speed around corners and over rough pavement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intramural Game Rules Competition The Team Quadathlon is a Tier 4 event, open to all students. The Team Quadathlon is a one-day-only competition; no provision will be made for class conflict, Corps Squad practice, etc. The event may require unique athletic skills or physical fitness. Roster The desired roster size is one team. No more [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":0,"parent":24,"menu_order":125,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-950","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Team Quadathlon - Intramural, Club and Recreational Athletics<\/title>\n<meta name=\"description\" content=\"Game rules for the intramural team quadathlon at The Citadel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.citadel.edu\/icra\/intramurals\/bov-trophy\/game-rules\/intramural-team-quadathlon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Team Quadathlon\" \/>\n<meta property=\"og:description\" content=\"Game rules for the intramural team quadathlon at The Citadel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.citadel.edu\/icra\/intramurals\/bov-trophy\/game-rules\/intramural-team-quadathlon\/\" \/>\n<meta property=\"og:site_name\" content=\"Intramural, Club and Recreational Athletics\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-20T12:43:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.citadel.edu\/icra\/wp-content\/uploads\/sites\/93\/quadathlon.png\" \/>\n\t<meta property=\"og:image:width\" content=\"431\" \/>\n\t<meta property=\"og:image:height\" content=\"376\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.citadel.edu\\\/icra\\\/intramurals\\\/bov-trophy\\\/game-rules\\\/intramural-team-quadathlon\\\/\",\"url\":\"https:\\\/\\\/www.citadel.edu\\\/icra\\\/intramurals\\\/bov-trophy\\\/game-rules\\\/intramural-team-quadathlon\\\/\",\"name\":\"Team Quadathlon - 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