How to prepare for your first Citadel Physical Fitness Test
is described below; the height/weight standards,
physical fitness requirements, and some suggested ways to improve performance:
The Physical Fitness Test is given at various times during each semester.
Any cadet failing to meet minimum standards at any application of the test will
be assigned to a remedial physical fitness program. Cadets must satisfactorally
pass the physical fitness test to be physically proficient, which is a requirement
to qualify for class privileges and graduation. NOTE: The sit-ups and push-ups
are timed tests. You must complete the minimum required in two minutes - two minutes
for the sit-up portion; another two minute period for the push-up portion.
The required physical education program is designed to provide an exemplary
environment and experiences which contribute to an improved quality of life
for the student. The program offers basic instruction in adult and lifetime
physical fitness, healthful living, physical activities and rec-reational sports
which are of immediate and lasting value. Each student is required to complete
RPED 250, Contemporary Health Foundations, and RPED 251, Foundations of Fitness
and Exercise, as well as two different activity courses.
The Medical History and Physical Exam Form is required for all incoming
cadets. Positive answers on the medical history form must be fully explained
and physical exams must be performed by a physician within the last six (6)
months. In some cases, supplemental reports will be required from attending
physicians, surgeons, mental health professionals, etc. These documents will
be used to determine if an applicant meets the physical standards for admission
to The Citadel. Students who are denied admission because of medical disqualification
shall receive a refund of any advance deposits. Failure to report previous medical
illnesses or conditions will be grounds for termination of a cadet's career,
with forfeiture of appropriate tuition and fees. Cadets who are not able to
fully participate in cadet life because of a recurrence of a previous disorder
will be evaluated by a Medical Review Board to determine suitability to continue
in the Corps of Cadets.